U9186 Spirulina Capsule

What is the reason of obesity ?
The balance of eating food (input) and spending energy (output) is a key to determine whether we shall own excessive weights. If our input exceeds output, this naturally accumulates higher
surplus of weights.

10 Effective Methods to cope with Obesity.

1.Set willingness to reduce weight in the long run clearly, as to how many kilos need to be reduced, but base on truthfulness. Otherwise, it fails and disheartens.

2.Change consuming behavior by selecting low fat food or those of high fibers (High Fiber Diets), strictly control on calories, reduce food with saturated fat such as, coconut cream and lard. Reduce food in the categories of flour and sugar. Eat food with protein.

3.Change attitude to build up a hygienic character in life permanently but not to keep weight reduced temporarily.

4.Reduce weight gradually with actual willpower not to reduce more than 1 kilogram per week.

5.Do not be an irregular eater. Do not eat snack while watching TV. Read books and eat rice during a boredom period because it does help eating more.

6.Eat every meal gradually because if either meal is fasted it creates hunger in next meal and eat much.

7.Exercise. Select a suitable method to yourself so it does not become boring such as, aerobic, 30-60 minutes a day. If you select swimming a warming up period is also required alternatively. This is consequence to a research confirming that the physical temperature reduced stimulates hunger.

8.Do not regret the food in a dish if it starts feeling full.

9.Being a major consultant to yourself and remind oneself with words or in writing with good feelings such as, I like diet food, weight is reducing, I feel good and no complication in what
I am doing and I do sense a slimmer body and better health.

10.Apart from diet and exercising, herbs with good quality, efficiency and safety may be applied to exercise body. This helps controlling weight and reducing obesity effectively and speedily

Effects of herbs.
Being a diet pill, burning up and trapping excessive fat to excrete. Reduce appetite. Create a feeling of satiated stomach. Eat less. Keep better digestion system. Help reducing accumulation of sugar and cholesterol in blood. Consist of HCA substance (Alph Hydroxy Citric Acid) that halts
changing of food consumed not becoming accumulated fat with holding back of enzyme (ATP-Citrate Lyase). Eat food regularly. No diet required. Safe, not weary or heart shaking. Create well-fitting and strong muscles. Certified from the Ministry of Health of Thailand in terms of safety and efficiency.

Suggestion:
Drink plenty of water It should be taken continously Exercise should be taken continuously Have meals as usual, do not refrain avoid carbohydrate and fatty food

Precaution:
Children, pregnant women and patient of all diseases are prohibite from taking this herbal medicine

General Component (%)
Crude Protien 55-72 %  Moisture 2-8 %  Crude Fat 2-7 %   Crude Fiber 2-4 %

Pigments

Phycocyanin 5000-10000 mg %  Chlorophy l 800-1000 mg %  Carotenoid 200-400 mg %

Vitamins

Beta-Carotene 100-200 mg %  Vitamin B1 1.5-4.5 mg %  Vitamin B2 3.0-5.0 mg %  Vitamin B6 0.5-0.7 mg %  Vitamin B12 0.1-0.2 mg %  Vitamin E 5-30 mg %  Insoitol 50-100 mg %

Fatty Acid

Gamma-Linolenic Acid 700-1400 mg %

Minerals

Potassium (K) 1600-2500 mg %  Calcium 100-500 mg %  Phosphorus 200-600 mg %  Magnesium 200-300 mg %  Iron 50-100 mg %

Amino Acids (g/Kg)

Arginine 38.2 g  Lysine 28.3 g  Histidine 10.9 g  Phenylalanine 26.4 g  Tyrosine 24.7 g  Leucine 50.4 g  Isoleucine 32.7 g  Methionine 15.5 g  Valine 35.8 g  Alanine 42.9 g  Glycine 28.4 g  Proline 21.4 g  Glutamic 83.2 g  Serine 28.4 g  Threonine 28.6 g  Aspartic Acid 55.4 g  Tryptophane 8.3 g  Cystine 32.0 g